Spending a day in the sun can be incredibly enjoyable, but sometimes, overexposure can lead to a painful sunburn. It is a painful reaction of the skin caused by overexposure to ultraviolet (UV) rays from the sun or artificial sources like tanning beds. When your skin absorbs too much UV radiation, it damages the DNA in your skin cells, leading to inflammation, redness, and, in severe cases, blistering or peeling. While sunburn may seem like a temporary discomfort, its effects can have long-term consequences, including premature aging, skin discoloration, and an increased risk of skin cancer. The severity of sunburn depends on: Your skin type and melanin content Duration and…