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MissBrownCookie

Aspire To Inspire

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  • Home
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    • Ayurveda
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Recent Posts

  • food labels,healthy food labels, nutrition information on food labels, food labels in India, how to read food labels, understanding food labels, food labels nutritional information and ingredients, FDA food labels, types of food labels, Indian food labels, Dietary restriction labels, and allergy information on food labels5 Key Ingredients to Watch Out For on Product Labels
    In Health & Fitness, Lifestyle, Nutrition and Recipes
  • Date night meals, Weight loss dating, Healthy dating, Date night foodBest Meals To Eat On A Date For Weight Loss
    In Dating & Romance, Home, Lifestyle, Marriage & Family
  • skincare routine, anti-aging, hydration, cleansingGlow from Within: Skincare Routines for Every Stage of Life
    In Beauty & Skincare, Home, Lifestyle, Wellness
  • friendship drama, resolving conflicts, unbiased perspective, seeking professional helpDealing with Friend Drama: Tips to Keep the Peace
    In Friendship & Social Life, Home, Lifestyle, Relationship

Categories

  • About Me
  • Health & Fitness
    • cardio
    • Nutrition and Recipes
    • Strength Training
    • yoga
  • Home
  • Lifestyle
  • Relationship
    • Dating & Romance
    • Friendship & Social Life
    • Marriage & Family
    • Personal Development
    • Stories to inspire
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    • Restaurants & Cafes
  • Travel
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    • Travel Tips & Planning
  • Wellness
    • Ayurveda
    • Beauty & Skincare
    • Meditation and Mindfulness
    • Mental Health & Well Being
Home, Personal Development, Relationship

 The Art of Self-Reflection: Why It Matters and How to Do It

Amidst the rapid pace and chaotic nature of modern life, it’s all too easy to become entangled in the whirlwind of daily obligations, leaving little time for introspection and self-discovery. …

read more
27 January 2024
Amazon Finds, Lifestyle, Reviews & Ratings

Melaglow Rich: My Dark Spot-Eraser Journey

Guess what? I’m doing a little happy dance today (okay, maybe just a big grin!) because I’ve finally stumbled upon something that’s making a dent in my dark spots –…

read more
1 May 2024
Health & Fitness, Home, Lifestyle, yoga

The Health Benefits of Surya Namaskar: What You Need to Know

Surya Namaskar, also known as Sun Salutation, is an ancient yogic practice that has been revered for centuries for its profound effects on physical, mental, and spiritual well-being. Rooted in…

read more
2 March 2024
Lifestyle, Personal Development, Relationship

Master the Art of Self-Growth with 7 Proven Strategies

Self-growth, also known as personal development, is an ongoing process that empowers individuals to enhance their skills, mindset, and overall well-being.  It involves continuous learning, introspection, and taking deliberate actions…

read more
2 July 2023
Health & Fitness
Health & Fitness
Wellness
Wellness
Relationships
Relationships
  • offline dating, meet someone special, real-world connections, dating without apps
    Dating & Romance,  Home,  Lifestyle,  Relationship

    Beyond the Swipe: Creative Ways to Meet Someone Special Offline

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    Odour-Free You: 15 Natural Ways to Fight Body Odor

    13 September 2025 / 0 Comments

    Let’s face it: nobody wants to be the stinky kid in class or the stinky coworker at the office. Body odour can be a real confidence killer, not to mention a social nightmare. But before you douse yourself in chemical-laden sprays or resign yourself to a life of stinkiness, why not give some natural remedies a try? This blog will explore the top natural remedies to combat body odour effectively, using simple, easily accessible ingredients that you might already have at home. Let’s dive into these natural solutions and say goodbye to body odour for good! The Lowdown on B.O.: What Causes That Funk? Before we jump into the solutions,…

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    10 August 2023
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    How To Protect Your Skin From Harsh Winter Conditions?

    1 December 2023
    Day-to-Night Makeup Routine, Quick Evening Makeup, 5-Minute Glam Transformation, Effortless Nighttime Makeup, Makeup Switch from Day to Night, Evening Makeup Tips, Day-to-Night Makeup Hacks, Effortless Evening Look, Quick Evening Beauty routine, Makeup for evening event,

    Quick and Effortless: 5-Minute Day-to-Night Makeup Routine

    8 July 2024
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    Health & Fitness,  Home,  Lifestyle,  Nutrition and Recipes

    5 Jaw-Dropping Health Perks of Gulping Down Green Smoothies

    10 September 2025 / 0 Comments

    Do you find yourself constantly reaching for that sugary energy drink or grabbing a candy bar when the afternoon slump hits? We’ve all been there, but what if I told you there’s a better way to boost your energy levels and nourish your body at the same time? Enter the magical world of Green Smoothies! If you’re scratching your head and wondering, “What’s so special about blending some greens?”, then buckle up because you’re in for a delightful surprise. Green smoothies are not only a delicious and refreshing way to fuel your body, but they also pack a powerful punch of nutrients that can transform your health in ways you’ve…

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    25 November 2024
    we'll share 10 fantastic meal prep ideas that are not only easy to prepare but also promote a healthy lifestyle.

    10 Quick and Easy Healthy Meal Prep Ideas for Busy Weekdays

    21 October 2023
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    The Ultimate Guide to Overcoming Getting Lost in Unfamiliar Places

    6 September 2025 / 0 Comments

    Have you ever found yourself wandering in a new city, feeling utterly lost and disoriented? Getting lost in unfamiliar places can be a nerve-wracking experience, but it doesn’t have to ruin your day or your trip. With the right mindset and a few practical strategies, you can navigate your way through even the most unfamiliar territories. In this ultimate guide, we’ll equip you with the knowledge and tools to navigate any situation and get back on track with minimal stress. Let’s begin. Fear of Getting Lost While Traveling The fear of getting lost, also known as a topophobia, is a common phobia characterized by anxiety or distress related to becoming…

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    Inspire and Conquer: Your Guide to a Remarkable Life

    29 May 2025
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    13 October 2025
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    Home,  Lifestyle,  Travel,  Travel Tips & Planning

    Capturing Memories: Tips for Stunning Travel Photos

    3 September 2025 / 0 Comments

    Traveling to new destinations brings the thrill of exploration and the joy of discovering new cultures, landscapes, and experiences. Whether you’re planning a tropical getaway, a mountain expedition, or a cultural immersion in a bustling city, one thing is certain: you’ll want to capture those precious moments.  In today’s digital age, travel photography has become an essential part of any journey. Not only does it allow us to preserve our memories, but it also enables us to share our experiences with friends, family, and even the world through social media. But let’s face it – not all travel photos are created equal. We’ve all seen those breathtaking images on Instagram…

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    Inspire and Conquer: Your Guide to a Remarkable Life

    29 May 2025
  • oil pulling, Ayurvedic oral health, coconut oil pulling benefits, oil pulling technique, natural oral care
    Ayurveda,  Home,  Lifestyle,  Wellness

    Swish Your Way to Health: The Magic of Ayurvedic Oil Pulling

    30 August 2025 / 0 Comments

    Imagine this: It’s 7 AM. While most people are reaching for their toothbrushes, an increasing number of health enthusiasts worldwide are unscrewing jars of coconut or sesame oil instead. They’re not cooking breakfast—they’re practicing an ancient Ayurvedic ritual that’s making a major comeback in modern wellness circles. Oil pulling—the practice of swishing oil in your mouth for several minutes—might sound like another passing health fad, but this technique has actually been around for thousands of years. Rooted in traditional Ayurvedic medicine, oil pulling is enjoying renewed popularity as people search for natural, chemical-free ways to enhance their oral health. But does this ancient practice really deliver on its promises? Can…

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    Embrace the Seasons: Your Ultimate Guide to Ayurvedic Self-Care Rituals

    22 November 2025
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    Ayurvedic Dietary Principles: Eating Right for Your Dosha

    11 January 2025
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    Brew Your Way to Better Health: Top Ayurvedic Kadha Recipes

    14 February 2025
  • digital detox, tech addiction, smartphone addiction
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    Unplug to Recharge: The Surprising Truth About Digital Detox Retreats

    27 August 2025 / 0 Comments

    In an age where smartphones seem like extensions of our hands and our eyes are constantly glued to screens, a new trend has emerged: digital detox retreats. These havens of disconnection promise to liberate us from the chains of technology and help us rediscover the joys of an unplugged life. But are they the solution to our digital woes, or just another fad? As someone who’s constantly juggling emails, social media notifications, and the endless scroll of news feeds, I decided to dive deep into the world of digital detox retreats. I wanted to understand why they’ve become so popular, what exactly happens during these tech-free getaways, and most importantly,…

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    Chintu and Pintu: A Tale About Adapting to New Things

    6 August 2025
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    Dairy Dilemmas: Unraveling the Truth Behind Milk, Cheese, and Yogurt

    24 August 2025 / 0 Comments

    Got milk? This simple question has been plastered across billboards, television screens, and magazine pages for decades, featuring celebrities with frothy milk moustaches. But in recent years, the dairy industry has faced criticism and skepticism. Is milk really “nature’s perfect food,” or is it an unnecessary addition to our diets? Are cheese and yogurt nutritional powerhouses or calorie-laden indulgences? As plant-based alternatives flood the market and conflicting health claims abound, it’s time to separate fact from fiction in the world of dairy. In this deep dive into the dairy debate, we’ll explore the rich history of human dairy consumption, examine the nutritional profile of various dairy products, and bust some…

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About Me

 

Content Creater and blogger

     Blogger & Solopreneur

 

Hey Hi! I am so happy to see you here. You can call me SAMYA and I am on a journey to become the best version of myself.

Missbrowncookie is a reflection of my own experiences and learning, where I aspire to create a space where we can learn, grow, and connect with one another.

Thank you for joining me on this journey! XOXO

Love

Samya

Instagram

missbrowncookiee

🌿 Sip Your Way to Immunity Bliss: 5 Must-Try Ayurv 🌿 Sip Your Way to Immunity Bliss: 5 Must-Try Ayurvedic Kadhas! 🌿

Feeling under the weather? Brew up these ancient Ayurvedic kadha recipes right in your kitchen – packed with ginger, tulsi, honey, and warming spices for that natural health boost! 

Perfect for cold days or daily wellness rituals. ☕💚

Which one's your fave: Tulsi-Ginger Glow or Turmeric Golden Elixir?

Read the full recipes + tips on the blog! Link in bio 👆 
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#missbrowncookiee #AyurvedicKadha #KadhaRecipes #ImmunityBoost #AyurvedaWellness #NaturalRemedies #HealthySips #WellnessWednesday #IndianAyurveda #HerbalTea #HolisticHealth
House of Boho, Delhi 🌿✨ Came for the vibes, staye House of Boho, Delhi 🌿✨

Came for the vibes, stayed for the aesthetics!

This place is a full-on boho dream with stunning interiors and super Instagrammable corners 📸

Food & cocktails? Honestly, a bit underwhelming for the price. Bland pasta, disappointing cocktails—but the ambience totally steals the show.

Would I go back? Maybe for the vibes, not for the food 🍹🍝
📍Ansal Plaza, New Delhi

Food ⭐⭐⭐
Service ⭐⭐⭐
Atmosphere ⭐⭐⭐⭐⭐
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#HouseOfBoho #CafeReview #LifestyleBlogger #BohoVibes InstagrammablePlaces
Escape the Cubicle: Your Roadmap to a Laptop-Power Escape the Cubicle: Your Roadmap to a Laptop-Powered Life 🌍💻

Have you ever looked at your screen and wished your "office" was a beach in Bali or a cozy café in the cobblestone streets of Lisbon? ✈️✨

The Digital Nomad Lifestyle isn't just a trend; it’s a movement toward ultimate freedom. 

The 3 Pillars of Digital Freedom:

1. Location Independence: Your workspace is wherever the Wi-Fi is strong. From mountain cabins to seaside villas, the world is your boardroom. 🏔️🏖️

2. Time Sovereignty: Say goodbye to the 9-to-5 grind. Work when you’re most productive, and spend the rest of your day exploring new cultures or hitting the gym. ⏰🧘‍♀️

3. Minimalism & Meaning: Trading "stuff" for experiences. When your life fits in a backpack, every item has a purpose and every day is an adventure. 🎒❤️

Is it all sunsets and smoothies? Being a nomad takes discipline, a reliable VPN, and a knack for problem-solving. 

But the payoff? A life where you never need a vacation because your life IS the vacation.

Ready to make the leap? 🚀
Whether you're a freelancer, a remote employee, or an aspiring entrepreneur, the door to digital freedom is open.

What’s the #1 city on your bucket list to work from? 

Drop your dream destination in the comments below! 👇 
Read more about the same on the blog. link in the bio and in the comments.
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#missbrowncookiee #digitalnomad #remotework #workfromanywhere #travelgram #laptoplifestyle #freedomseekers #nomadlife #locationindependent #entrepreneurmindset #travelandwork #careerfreedom
✋ How many times have we skipped a workout because ✋ How many times have we skipped a workout because we 'didn't have an hour'? Me too. But we’re officially ending the 'all or nothing' mindset today!

Here is the 5-Day Micro-Workout Schedule designed Just for you. Hope this will help.

😊Day 1: The "Morning Brew" Burn
The Timing: While your coffee/tea is brewing.

The Move: 30 Seconds of Countertop Push-ups + 30 Seconds of High Knees.

The Goal: Wake up your metabolism before your first sip.

😊Day 2: The "Email Power-Hour" Plank
The Timing: Right after you clear your inbox or finish a big task.

The Move: 60-Second Plank.

The Goal: Reset your posture and strengthen your core after sitting.

😊Day 3: The "Waiting for Lunch" Lower Body
The Timing: While your lunch is in the microwave or you're waiting for your order.

The Move: 20 Slow Air Squats + 20 Calf Raises.

The Goal: Get the blood flowing back into your legs.

😊Day 4: The "Staircase Sprints"
The Timing: Any time you have to change floors or head out for an errand.

The Move: Power-walk or jog up and down the stairs 3 times.

The Goal: A quick burst of cardio to beat the 3 PM slump.

😊Day 5: The "Commercial Break" Finisher
The Timing: During the first ad break of your evening Netflix show.

The Move: 1 Minute of Glute Bridges (right on the rug/sofa).

The Goal: Finish the week strong without leaving the living room.

Why these workout works: Consistency > Intensity. Doing 5 minutes of movement four times a day adds up to 20 minutes of daily activity you otherwise wouldn't have had!

Which one are you trying today? Drop a "💪" in the comments if you’re committing to a 2-minute micro-workout right NOW!
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#missbrowncookiee #microworkouts #fitnesshacks #busywomen #healthylifestyle #quickworkouts #consistencyiskey #noexcuses #fitnesssnacks #wellnessjourney #workoutmotivation #dailyhabit #healthontherun
I celebrated my birthday dinner with family at Dum I celebrated my birthday dinner with family at DumJosh, Sector 104 Noida, and honestly — what a hidden gem! ✨

🍽️ Authentic North Indian flavours with bold spices
🏠 Cozy & trendy ambience
👨‍👩‍👧‍👦 Spacious seating for large families
🥘 Must-try: Dal makhani, kebabs, garlic naan & malpua rabadi

While a few items on the menu weren’t available and service could’ve been quicker, the overall experience was warm, comforting, and delicious.

If you’re looking for a quiet, family-friendly place with great North Indian food in Noida — DumJosh should be on your list!

📍 Sector 104, Noida
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#DumJosh #NoidaRestaurants #NorthIndianCuisine #BirthdayCelebration #FoodReview LifestyleBlogger DumJoshNoida NoidaFoodGuide NorthIndianFood FamilyDinner missbrowncookiee blog foodblog
Bite-Sized Gains: The Busy Girl’s Guide to Micro-W Bite-Sized Gains: The Busy Girl’s Guide to Micro-Workouts 🍪💪

Let’s be real—some days, finding a full 60-minute window for the gym feels like a total fairy tale. 🦄 

Between the hustle, the meetings, and the "to-do" list that never ends, fitness usually gets pushed to the back burner.

But what if I told you that you don't need a massive time block to see results?

Enter: The Micro-Workout. ⏱️

Think of these as "fitness snacks." They are short, 1-to-10 minute bursts of movement designed to keep your metabolism humming and your energy levels high without needing a shower and a change of clothes afterward.

Why they work: Consistency > Intensity. Doing 5 minutes of movement four times a day adds up to 20 minutes of daily activity you otherwise wouldn't have had!

How to sneak them in:

1. The Coffee Squat: Do 20 air squats while your morning coffee is brewing. ☕️

2. The Meeting Plank: Hold a 60-second plank right after you hang up that Zoom call.

3. The Stair Sprint: Take the stairs two at a time on your way to grab lunch.

4. The Commercial Break Lunges: Every time your show goes to an ad, lunge across the living room.

4. No equipment. No excuses. Just quick wins to keep you feeling like the best version of yourself. 💅✨

For more Such tips head over to our blog. Link in the bio and in the comment section. 
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#missbrowncookiee #microworkouts #fitnesshacks #busywomen #healthylifestyle #quickworkouts #consistencyiskey #noexcuses #fitnesssnacks #wellnessjourney #workoutmotivation #dailyhabit #healthontherun @missbrowncookiee
✨ Unlock Your Skin’s Radiance! ✨ Hey beautiful pe ✨ Unlock Your Skin’s Radiance! ✨

Hey beautiful people! Ready to get that natural glow everyone's talking about? At Miss Brown Cookiee, we believe in nurturing your skin with the best nature has to offer. 

That's why we're sharing 15 amazing DIY beauty treatments you can whip up right in your kitchen! 🌿🍯 avocado, honey, oats, oh my!

From hydrating masks to exfoliating scrubs, these recipes are packed with natural goodness to leave your skin feeling soft, smooth, and absolutely radiant. Say goodbye to dullness and hello to your most luminous self!

Ready to transform your skincare routine? Tap the link in bio for the full list of DIY treatments! ➡️
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#MissBrownCookiee #DIYBeauty #NaturalSkincare #GlowFromWithin #HealthySkin #BeautyHacks #RadiantSkin #HomemadeBeauty #SkincareTips #NaturalGlow #SelfCare #BeautySecrets #EcoBeauty #OrganicSkincare #DIYMasks #FreshFace #SkinLove
🧠 Happy Gut, Happy Mind? The surprising link you n 🧠 Happy Gut, Happy Mind? The surprising link you need to know about! 🧘‍♀️

Did you know the trillions of bacteria living in your gut—your microbiome—might be controlling your mood? It’s not just about digestion; it's about your mental health!

We're diving deep into the fascinating world of the Gut-Brain Axis and exploring how the food you eat and the health of your gut can directly impact your stress levels, anxiety, and overall happiness.

If you’ve ever wondered why that gut feeling is so real, this is a must-read! 📖

Click the link in bio to read the full blog post: "Happy Gut, Happy Mind?: How Your Microbiome Affects Your Mood."
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#missbrowncookiee #guthealth #microbiome #gutbrainaxis #happygut #mentalwellness #guthealthmatters #healthymind #moodboost #wellnessjourney #blogpost #newblog #EatForYourMood #probiotics #selfcaresunday @missbrowncookiee
🌿 5 Clear Signs You Need a Break NOW 🌿 Ever feel 🌿 5 Clear Signs You Need a Break NOW 🌿

Ever feel like you’re running on empty? 🫠 Your mind and body have ways of sending subtle SOS signals — but we often ignore them. 

Here are the five not-so-subtle reminders that it’s time to slow down:

1️⃣ You wake up tired, no matter how much you sleep.
2️⃣ Everything feels urgent—even tiny tasks.
3️⃣ You can’t focus or feel creative anymore.
4️⃣ Small things irritate you more than they should.
5️⃣ You’ve stopped enjoying the things you love.

Taking a break isn’t quitting—it’s a powerful reset. 💫
Rest. Reconnect. Recharge. You deserve it. ❤️

✨ Save this post for when life feels too loud and your energy is running low. ✨

#MissBrownCookiee #WellnessJourney #MentalHealthMatters #TakeABreak #MindfulLiving #SelfCareFirst #samyachauhan #BurnoutBeGone #WorkLifeBalance #RechargeYourSoul #PauseAndBreathe @missbrowncookiee 

Tag someone who needs this reminder today or share this to your story to spread the calm. 🌸Want to read more? Head over to our blog. Link is in the comments.
Level up your glam in just FIVE minutes—no magic w Level up your glam in just FIVE minutes—no magic wand needed! Here’s your ultimate “Quick & Effortless 5-Minute Day-to-Night Makeup Routine” for those unstoppable days AND spontaneous nights out. 

Ready to slay? Let’s go!

💄 STEP 1: Perfect Your Base!
Mix a dab of your moisturizer with foundation/tinted moisturizer for a quick, even, glowy base. Can’t find your glow? Add a drop of liquid highlighter!

🌟 STEP 2: Brighten Up!
Swipe concealer under your eyes and on spots—hello, wide-awake energy! Dab, blend, done.

✨ STEP 3: Set and Forget!
A dusting of setting powder keeps the shine away and your look on lock all day & night.

💋 STEP 4: Color Pop—YOUR Way!
Take your favorite creamy lipstick: Tap it onto lips and then onto cheeks for the freshest flush. Bonus points for matching vibes!

👁️ STEP 5: Instant Glam Switch-Up!
For the evening, turn up the drama—add a winged liner or smudge a soft brown shadow, amp up mascara, and go bold(er) on lips. VOILÀ! Day-to-night in minutes!

Ready to try this? Show your 5-minute transformation with a before & after! 

What’s your #1 day-to-night makeup hack? Drop it below 👇 and tag a friend who always runs late!

If you want to learn more? Head over to our blog. Link in the bio and in the comment section?

#MissBrownCookiee #DayToNightMakeup #5MinuteMakeup #samyachauhan #QuickMakeupRoutine #GlamInAMinute #MakeupTransformation #RealGirlRoutine #EffortlessBeauty #GetReadyWithMe #GlowUpQuick #MakeupHacks #LevelUpYourLook #NoExcusesBeauty #ConfidenceWithColor #InstaMakeupFun
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